The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:27.
Teacher: Lama Aria Drolma
Theme: Awaken
Green Tara);* *Central Tibet; 14th century; gilt copper alloy; Rubin Museum of Himalayan Art; C2003.11.1
Learn more about the Rubin’s work around the world at rubinmuseum.org).
