The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 16:47.
Teacher: Lavina Shamdasani
Theme: Renewal
The Fifth Dalai Lama, Ngawang Lobzang Gyatso (1617-1682) with Previous Incarnations); Central Tibet; 18th century; pigments on cloth; Rubin Museum of Himalayan Art, gift of the Shelley and Donald Rubin Foundation; F1996.29.3
Learn more about the Rubin’s work around the world at rubinmuseum.org).
