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cover of episode Dave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole

Dave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole

2014/9/27
logo of podcast Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Shownotes Transcript

In today's show, Dave and I cover:

  • How you can improve your mental performance with smart drugs (nootropics)

  • The surprising foods Abel’s immune system does not tolerate according to the Mediator Release Test

  • Why Bulletproof Coffee is brain food

  • How the Bulletproof Diet reduces exposure to inflammatory toxins

  • And why eating sushi – with the rice – dipped in a big tub of guacamole and covered in salt is a great idea