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cover of episode Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

2016/1/7
logo of podcast Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Shownotes Transcript

Today’s show is with the blockbuster bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you’ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and life.