Ori Hofmekler) is a fellow renaissance man. Not only is he a world renowned artist, but he is also the author of the ground breaking Warrior Diet) and many other health and fitness books. With a tagline like “Not actively surviving... is passively dying!” **this guy is no joke, and is a wealth of information and knowledge.
In today's show we talk about:
Why human are nocturnal eaters
How not eating food can improve health and performance
What it's like to be a bonafide renaissance man
And the critical difference between grass-fed & pastured dairy