Shownotes Transcript
Real Bodybuilding Podcast Ep.31 brings Brad Rowe in for a discussion about shrinking his waist, keto diets and fasting! Extremely happy to have Brad on the show to discuss life and bodybuilding.
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Time Stamps:
0:23 - Why are you always lean?
01:11 - How did you streamline your phsyique?
04:56 - How long have you been doing keto?
08:18 - How did you keep your size while on keto?
17:55 - What was fasting like?
21:55 - Why did you start fasting?
23:15 - Are you competing or taking more time off?
24:40 - Why do you want to walk away so early?
25:50 - Why did you stop playing football?
31:00 - How often do you audition?
32:37 - What is your cycle right now in your back off time?
35:00 - The approach to long term bbing?
36:44 - Can you have a fan base without competing?
38:51 - Where does that mental strength come from to make decisions that are different from everyone else?
40:00 - Why did you move out to Cali?
42:25 - Tell me about your wife?
54:25 - Tell me about your clients?
59:10 - How do you carb load for a show after being on keto?
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