The pelvic floor is a really important set of muscles that plays a big role in sexual and reproductive function. However, most people don’t know much about it, including common signs that they might have a problem. In today’s show, I am joined by the “Vagina Whisperer” to discuss what you need to know about the pelvic floor
I am joined by Sara Reardon, a board-certified pelvic floor physical therapist and founder of The V-Hive), an online, on-demand pelvic floor fitness platform. She is author of the new book FLOORED: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage.)
Some of the specific topics we explore include:
What exactly is the pelvic floor, and what are the main functions of it?
How common are pelvic floor problems?
What are some of the most common signs that you might have a pelvic floor issue?
Why so do many medical professionals seem unprepared to help with pelvic floor issues?
What happens when pelvic floor issues go untreated long-term?
You can check our Sara’s website) to learn more about her work.
Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.)
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Credits: Precision Podcasting) (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
