LLS | Transform Your Life Through The Four Agreements: How Changing Your Beliefs Can Change Everything
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Wellness + Wisdom: Liberated Life Series | Episode 723 Wellness + Wisdom Podcast Host, Josh Trent), and the Liberated Life Series Co-Host, Mar), share about the significance of agreements and beliefs in shaping personal reality and interpersonal relationships, using The Four Agreements by Don Miguel Ruiz. Join The Liberated Life Tribe) We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game.

Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dream through accessing the power of surrender to trust life + create new results.

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Save 20% with code "WELLNESSFORCE") on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.* * Click HERE) to order your Organifi today.  Listen To Episode 723 As Josh Trent Uncovers: [00:00] Understanding Agreements + Beliefs

• Agreements are mutual understandings that shape our reality
• Beliefs inform thoughts, which create feelings and lead to actions (BTFA loop)
• Four Agreements by Don Miguel Ruiz)
• Be impeccable with your word: Say what you mean, mean what you say
• Importance of knowing your dream, values, and purpose

[09:00] Don't Take Anything Personally

• Second agreement: Don't take anything personally
• Example: Arguments about household chores often mask deeper emotions
• Understanding the BTFA loop in relationships
• Importance of safety in relationships, especially for women
• Recognizing that others' actions are reflections of their own reality

[18:00] Avoid Assumptions + Do Your Best

• Third agreement: Don't make assumptions
• Fourth agreement: Always do your best
• Cultivating self-awareness through practices like meditation and journaling
• Importance of communication and vulnerability in relationships
• Challenges men face in being vulnerable while maintaining leadership
• The dance of masculine and feminine energies in relationships

Leave Wellness + Wisdom a Review on Apple Podcasts) Links From Today's Show 

• Four Agreements by Don Miguel Ruiz)

• Liberated Life Tribe)

• 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers)

• 183 Dr. Kyra Bobinet | Living A Well Designed Life: 10 Lessons In Brain Science)

• 388 Dr. Jud Brewer | Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind)

• 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream)

• 721 LLS | Spiritual Partnership vs. Ego-Based Love: The Secret to Lasting, Conscious Relationship)

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