A Man's Guide To Inner Child Work
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Talking points: psychology

You've probably seen this idea floating around social media for a while, and it's a solid framework for healing. But what does it actually mean, how does it work, and is it worthwhile if you're a man? This week, let's talk about what inner child work entails.

(00:00:00) - “What’s hidden in the father is revealed in the son”, and what inner child work actually means

(00:10:10) - The main benefits of this kind of work, and where to start

(00:17:35) - Two useful journaling exercises, and how to “father yourself”

(00:24:23) - Next steps

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/)

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment)

Check out some other free resources: How To Quit Porn) | Anger Meditation) | How To Lead In Your Relationship)

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