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cover of episode Signs Of Progress & Healthy Relationship With An Avoidant

Signs Of Progress & Healthy Relationship With An Avoidant

2025/3/6
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Connor Beaton
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Connor Beaton: 如何判断与回避型依恋者的关系是否健康发展,以及回避型依恋者如何判断自身关系的进步。这需要关注一些具体的进展点,以识别关系是否朝着更安全的方向发展。首先,回避型依恋者过度依赖自我,而低估了关系中的信任、安全感和依赖性。 关系进步的一个标志是回避型依恋者的情感表达能力增强,开始表达需求、愿望,并更多地敞开心扉,例如表达对关系的期望、失望或喜爱。这表明他们开始信任关系,并愿意分享内心的感受。 另一个进步的标志是回避型依恋者在处理冲突和挑战方面有所改善,例如更有耐心、理解力,并愿意参与冲突解决。他们不再回避冲突,而是尝试理解伴侣的感受,并表达自身的感受。这表明他们开始学习如何与伴侣共同面对挑战,并从挑战中共同成长。 对于回避型依恋者来说,一个健康的迹象是,他们不再在任何冲突出现时就质疑关系的结束。他们能够在冲突中保持冷静,并尝试修复关系。这表明他们对关系的承诺和信心有所增强。 健康关系的另一个标志是双方之间建立了更深层次的信任,表现为一致的沟通和情感连接。回避型依恋者开始寻求支持和连接,并主动修复关系中的裂痕。这表明他们开始依赖关系,并愿意与伴侣建立更紧密的联系。 最后,一个积极的信号是,双方都能清晰地表达并优先考虑彼此的需求。回避型依恋者不再隐藏需求,而是主动表达,并努力满足伴侣的需求。这表明他们开始重视关系中的平衡,并愿意为关系付出努力。

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Shownotes Transcript

Talking points: attachment, relationships

The way you connect with others really can change for the better, and it's important to know when you're headed in the right direction. If you or your partner has an avoidant attachment style—aka shutdown in conflict, emotional distancing, etc.—this one's for you. Listen in.

Not sure what avoidant attachment is? Check out A Man's Guide To Avoidant Attachment: https://lnk.to/3anA6L

(00:00:00) - Intro and what you need to understand first

(00:02:25) - Sign number one: more emotional availability

(00:04:41) - Number two: Better conflict navigation

(00:07:01) - Number three: you aren’t debating ending the relationship at the first sign of trouble

(00:08:01) - Number four: a deeper sense of trust

(00:10:08) - Number five: their needs are more clear, AND they’re moving to meet your needs more often


Join myself, Ryan Michler, Larry Hagner, and Matt Beaudreau on a mission to improve yourself as a man, husband, business owner, and community leader at the Men's Forge. May 1-4, St. Louis, MO: https://orderofman.clickfunnels.com/uprising-landing-page1715263442491)

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/)

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment)

Check out some other free resources: How To Quit Porn) | Anger Meditation) | How To Lead In Your Relationship)

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance). 

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