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cover of episode EP #371: How to Get the Sleep You Need for Your Best Life in Midlife and Beyond with Terry Cralle

EP #371: How to Get the Sleep You Need for Your Best Life in Midlife and Beyond with Terry Cralle

2024/8/29
logo of podcast Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Shownotes Transcript

Today’s episode is all about how to get the sleep you need for your best life in midlife and beyond with Terry Cralle.

Terry Cralle is a spokesperson and representative of the Better Sleep Council), a Registered Nurse, and a Certified Clinical Sleep Educator who specializes in sleep health and wellness. A national speaker, educator, and author on sleep, Terry is the co-founder of a four-bed sleep disorders clinic and has served as a consultant to a variety of industries and organizations on the topic of sleep health.

Learn more: https://suzyrosenstein.com/podcast/ep-371-how-to-get-the-sleep-you-need-for-your-best-life-in-midlife-and-beyond-with-terry-cralle/)