Today’s episode is all about how to get the sleep you need for your best life in midlife and beyond with Terry Cralle.
Terry Cralle is a spokesperson and representative of the Better Sleep Council), a Registered Nurse, and a Certified Clinical Sleep Educator who specializes in sleep health and wellness. A national speaker, educator, and author on sleep, Terry is the co-founder of a four-bed sleep disorders clinic and has served as a consultant to a variety of industries and organizations on the topic of sleep health.