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cover of episode EP #404: Permission to Play in Midlife: Why Creativity is Self-Care in Disguise

EP #404: Permission to Play in Midlife: Why Creativity is Self-Care in Disguise

2025/4/17
logo of podcast Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Shownotes Transcript

Today’s episode is about giving yourself permission to play with creativity in midlife because it can be self-care in disguise.

It’s quite common to regret not allowing yourself to be happy. Nobody wants regrets in life. Having increased awareness about your thoughts related to what makes you happy and how creativity can help your happiness is important. 

Learn more: https://suzyrosenstein.com/podcast/ep-404-permission-to-play-with-in-midlife-why-creativity-is-self-care-in-disguise/)