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Pace, Patience and the Peaks! [264]
Art Juice: A podcast for artists, creatives and art lovers
Deep Dive
Why are long-term projects beneficial for health?
Long-term projects encourage patience and spaciousness, which can reduce stress and promote a more balanced lifestyle. They allow for gradual progress and learning, fostering a sense of achievement without the pressure of immediate results.
What motivated Louise to purchase a tractor?
Louise needed a tractor to maintain the fields and wood on her property in Cumbria. She wanted to avoid renting the land to others, which would limit her flexibility. The tractor will also help with tasks like cutting paths in the wood.
How does Alice approach her creative process for her solo show?
Alice focuses on enjoying the process rather than rushing to complete the work. She created a countdown to stay on track without anxiety, allowing her to work steadily and maintain momentum while also exploring other creative projects like redesigning her membership hub.
What lesson did Louise learn from her friend's funeral?
Louise realized that the value of life lies in happiness, connection, and making a difference, rather than achieving numerous goals. Her friend’s kindness and engagement with others left a lasting impact, emphasizing the importance of living a fulfilling and engaged life.
How does dopamine relate to creative work?
Dopamine is released when effort is put into achieving a goal, such as completing a painting or preparing for a show. This type of dopamine release, unlike quick hits from social media or sugar, contributes to long-term satisfaction and happiness, especially during the process of working towards something meaningful.
Why do artists often feel a sense of loss after completing a project?
The peak of dopamine release occurs just before achieving a goal, such as finishing a painting or a show. Once the project is complete, there’s often a drop in dopamine, leading to a sense of loss or emptiness. This is why the process of creating is often more rewarding than the finished product.
- Alice's summer was spent preparing a property in Cumbria, including work on an agricultural building.
- Louise focused on completing work for a solo art show, redesigned her membership hub, and started planning a retreat in Bali.
- Both artists discussed the importance of finding a balance between striving and spaciousness in their creative work.
Shownotes Transcript