Sam and Jenna dive deep into the world of pregnancy and postpartum with returning guest Bonnie Roney, a Registered Dietitian and Intuitive Eating Counselor. Bonnie, the creator of Diet Culture Rebel), shares her journey toward self-acceptance during and after pregnancy. The three discuss the challenges of navigating postpartum decisions, cultivating a healthy relationship with food for their children, and learning to ignore the messages that get in the way. The conversation underscores the importance of self-compassion and breaking free from the pressures society places on mothers and moms-to-be. This episode serves as a call to challenge societal norms surrounding pregnancy and postpartum, encouraging self-empowerment, not just for mothers, but for anyone who has felt similar pressures.
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