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cover of episode Jenna Answers More of Your Questions!

Jenna Answers More of Your Questions!

2024/7/26
logo of podcast What The Actual Fork Podcast

What The Actual Fork Podcast

Shownotes Transcript

You've got questions, Jenna's got answers! Here's what you asked this week:

  • How do I navigate gentle nutrition for high blood pressure and high cholesterol with all of the diet noise out there?
  • How do I balance wanting to "get back in shape" after pregnancy without going overboard?
  • What are some good food tips for staying hydrated in the summer heat?
  • What does intuitive eating look like if I'm training for a marathon?

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