We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode Revisiting Obsessive Exercise vs Intuitive Movement

Revisiting Obsessive Exercise vs Intuitive Movement

2024/7/5
logo of podcast What The Actual Fork Podcast

What The Actual Fork Podcast

Shownotes Transcript

This week, we're revisiting one of our favorite episodes from the early days. It's a very special Jenna solo ep. where she talked all things fitness. This topic is very special to her because she has had quite the history with exercise. She dives into fitness obsession vs intuitive movement, when does exercise become obsessive, and must haves in your fitness routine. Jenna shares her story more in depth than ever before and it is well worth the listen.

Listen to more podcasts like this: https://wavepodcastnetwork.com/)

What The Actual Fork) https://www.instagram.com/whattheactualforkpod/)

Sammy Previte) https://www.instagram.com/find.food.freedom/)

Jenna Werner) https://www.instagram.com/happystronghealthy.rd/)

See Privacy Policy at https://art19.com/privacy) and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info).