Episode 121 - Workaholics R Us - Nick Bognar
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This week Audrey Moore) talks to licensed therapist Nick Bognar)! Nick moved to LA to become an actor, but quickly shifted to HELPING actors through therapy - and he is INCREDIBLE! He's been helping actors and artists find joy again for years, and he's here to help you do the same!

Sponsored by:

Casting Networks) - CastingNetworks.com/Audrey) PROMO CODE: AudreyCN

Please RATE THIS PODCAST) to feed the Review Baby! www.RateThisPodcast.com/audrey)

Call in with listener questions (667) Actor-70 or (667) 228-6770)

Links:

• Nick Bognar's Instagram)
• Nick's website)
• Nick's podcasts "More Exemplary Podcast") and "Action Practice Building")
• Articles on The Prevelance of Workaholism), Workoholism and Psychiatric Disorders), Workaholism Prevention)
• Articles on Stress and Burnout Prevention), Work and Career Coaching Exercises)
• Books: Fried: Why You Burn Out and How to Revive), How to Not Always Be Working), Burnout)

Host: Audrey Moore)

Producer: Jesse Lumen)

Editor: Matthew Patrick Davis)

Mixer: Thomas Snodgrass)

Show Music: Ari de Niro

Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta) and 108 Hill) for help with the theme song.