How to Not Lose Momentum
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In this episode, Dr. Alex Golden shares practical strategies to help you stick to your New Year’s resolutions and maintain momentum. She explores how to address emotional challenges, create balanced plans, and navigate setbacks with self-compassion. Tune in to stay motivated and make meaningful progress toward your goals! Connect with us 👉 Follow us on IG: @becomingzesty) Find us on FB: https://www.facebook.com/BecomingZesty) Visit us at https://becomingzesty.com/)  Join our 2-Day In-Person Transformation Experience & Workshop on March 8-9, 2025 Amplify Your Impact )