Chad Hyams and Bob Stewart welcome health expert Mauro Stara to discuss the intersection of fitness and entrepreneurial success. Mauro shares his journey from banking to fitness coaching, offering practical tips for busy professionals to enhance their health without sacrificing productivity. Key takeaways include optimizing diet by cycling carbs, the importance of quality sleep, and the benefits of regular blood work. Discover how small changes in health habits can lead to significant improvements in business performance and overall well-being. Tune in for actionable advice to thrive in both business and personal health.
Connect with Mauro
Website: SixPackCEO.com)
Social Media:
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Instagram)
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• Ben Kinney: https://www.BenKinney.com/
• Bob Stewart: https://www.linkedin.com/in/activebob
• Chad Hyams: https://ChadHyams.com/
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