We are happy to be joined by Coach Nicole Kupfer, a 59kg Olympic Weightlifter, Catalyst Athlete, school counselor, and full-time 'swifty'. In today's episode she talks discusses how to feel comfortable and confident in your body while accepting there's a time and place to be focused on your weight whether or not you are or aren't a competitive athlete.
Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout).
Links:
Follow Nicole on Instagram: @n_sahlin)
Download our FREE Fitness Competition Guide)
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