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cover of episode How to find gratitude everyday

How to find gratitude everyday

2021/12/20
logo of podcast How to Be a Better Human

How to Be a Better Human

Shownotes Transcript

As the year draws to a close and the collective mood turns reflective, we asked you—our listeners—to pick moments from the first season that stuck with you and inspired you. In today’s episode, we yield the floor in gratitude and compiled some of those insights that resonated most with our community. From psychologist Guy Winch’s thoughts on strategic discomfort to poet Sarah Kay’s meditations on compassion, tune in for an eclectic collection of ideas to set you on that path toward becoming a better human in 2022. To learn more about "How to Be a Better Human," host Chris Duffy, or find footnotes and additional resources, please visit: go.ted.com/betterhuman) Hosted on Acast. See acast.com/privacy) for more information.