Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Josh & Jeanne Rubin, best known as realfoodgangstas on Instagram, owners of East West Healing, as they discuss thyroid health.
In this episode, you’ll learn about:
- Creating real change versus chasing your tail
- Social media’s effect on healing & the nervous system
- Thyroid health beyond aesthetics & fat loss
- The hypothyroid epidemic in America
- What causes hypothyroidism, hyperthyroidism, Hashimoto’s, Graves disease
- Underrated things impacting the thyroid
- The truth about thyroid medication
- Chasing the effect of something versus shaping your life to achieve it
- Josh’s experience with pituitary adenomas
- Ways you can support your thyroid naturally
Episode Links:
- Josh & Jeane’s IG: @realfoodgangstas
- Josh & Jeanne’s Website: eastwesthealing.com
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility)
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast)
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant)
- FREEBIES: innatefertility.org/freebies)
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass)
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide)
- Check out my favorite products & more: innatefertility.org/store)
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