Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Arden Cartrette, Certified Birth and Bereavement Doula, and Trauma Support Specialist. In this episode, you’ll learn about:
- Arden’s journey to becoming bereavement doula
- What is a bereavement doula & how one can support you
- Why miscarriage is such a taboo topic in today’s society?
- **Learning how to listen and be comfortable with silence **
- The reality of loss and death
- The misconceptions about miscarriage
- **The side effects & impact of loss **
- **What the grieving process can look like **
- **What conventional medicine misses when it comes to miscarriage **
- Miscarriage & what to expect when experiencing one
- Arden’s top recommendations to support yourself as you miscarry
- How to honor your baby
- **And much more **
Episode Links:
- **Arden’s IG: @**themiscarriagedoula/)
- **Arden’s Website: *themiscarriagedoula.co/)* **
- **Arden’s Podcast: podcasters.spotify.com/pod/show/arden-cartrette) **
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility)
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast)
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant)
- FREEBIES: innatefertility.org/freebies)
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass)
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide)
- Check out my favorite products & more: innatefertility.org/store)
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