For our first episode of the Innate Wisdom Podcast, I invited Jamie Murphy, a Fertility Awareness mistress and educator. When it comes to all things female cycle, she seriously knows her stuff!Listen to Hear More About:- Myths & truths of Fertility Awareness- The different types of Fertility Awareness Methods- Practical tips on how to use Fertility Awareness for trying to conceive (TTC), conception & contraception, and natural birth control- How you can use Fertility Awareness to track irregular cycles and the return of menstrual cycles postpartum- How you can use Fertility Awareness to support you during fertility treatments- The effect of hormonal birth control on fertility- And so much more!
Episode Links & Resources:- Jamie's Instagram: instagram.com/followingmybody)- Tempdrop Fertility Tracker: tempdrop.com/discount/INNATE-NUTRITION)- Fertility Awareness Books: amazon.com/shop/innate_fertility/list/3MHMPH37HSXDP?ref_=aip_sf_list_spv_ofs_mixed_d)- STUDY: Time to pregnancy: results of the German prospective study and impact on the management of infertility: academic.oup.com/humrep/article/18/9/1959/708200?login=false.)
More Resources 👇
- Follow Loren SofÃa on IG: instagram.com/innate_fertility)
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast)
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant)
- FREEBIES: innatefertility.org/freebies)
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass)
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide)
- Check out my favorite products & more: innatefertility.org/store)
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