Overcoming Amenorrhea, Hypothyroidism, Candida, Autoimmune Disease, Prediabetes & Avoiding Preeclampsia
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Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, for a solo episode about her own personal fertility and pregnancy journey.

In this episode, you’ll hear about my:

• Period story
• Journey with binge eating
• Stint with veganism
• Binge exercise disorder
• Experience with amenorrhea
• Adult acne diagnosis
• 8 years of hormonal birth control
• Developing subclinical hypothyroidism, autoimmune disease, candida, prediabetes, melasma & more
• Post-birth control syndrome
• 2-week-long periods, anovulation, luteal phase defects, low sex hormones
• Healing from birth control & curing lifelong asthma
• Dealing with parasites & inflammation
• Pregnancy loss learnings
• Overcoming food allergies & intolerances
• Specific pregnancy prep strategy
• Pregnancy testing
• Early pregnancy spotting
• Morning sickness & food aversions
• Ultrasounds, anatomy scans & NIPs, glucose tolerance & iron testing
• Swelling, heartburn, insomnia, nausea, headaches, stretch marks, varicose veins, pelvic girdle pain, round ligament pain, feet growing, pregnancy nose
• PRAWN: Pregnancy-Related Abdominal Neuropathy
• Pregnancy & birth team
• Labor & delivery prep

Episode Links:

• Happy Home Birth Course: https://www.happyhomebirthacademy.com/a/27299/NWezmosh) (save 10% with code INNATE10)
• Happy Mama Healthy Baby Breastfeeding Course & Cookbooks: https://happymamahealthybaby.freshlearn.com/nourished-beginnings?_ref=422505&pid=149702) (save 15% with code INNATE)
• **Safe Infant Sleep Book: **https://amzn.to/3QsmKbf)
• **Homebirth episode w/ Katelyn Fusco: **https://podcasts.apple.com/us/podcast/everything-you-need-to-know-about-home-birth-with/id1653885700?i=1000593124666)
• **Gonstead Chiropractic Care episode w/ Dr. Brady: **https://podcasts.apple.com/us/p)

More Resources 👇

• Follow Loren Sofía on IG: instagram.com/innate_fertility)
• Follow the podcast on IG: instagram.com/theinnatewisdompodcast)
• Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant)
• FREEBIES: innatefertility.org/freebies)
• Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass)
• Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide)
• Check out my favorite products & more: innatefertility.org/store)

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