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cover of episode 126: Do You Have "Reopening Anxiety?"

126: Do You Have "Reopening Anxiety?"

2021/5/28
logo of podcast WANTcast: The Women Against Negative Talk Podcast

WANTcast: The Women Against Negative Talk Podcast

Shownotes Transcript

You're not the same as you were one year ago. And you shouldn’t be. 

But maybe you're struggling right now as things start to look eerily similar to how they "Once Were," and feeling the pressure of needing to replicate the UN-USEFUL parts of pre-2020 times in order to be successful, loved, or just get through the day (even though you've seen that the Once Were ways weren't working). In this episode, I'm sharing my thoughts around what I call "reopening anxiety," and some things you can do this week to calm that part of your mind that feels like all the important lessons you learned over the last year are at the risk of being forgotten.

 

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