Why does the relentless pursuit of happiness sometimes leave us feeling more empty than fulfilled? In this episode of Mind Theory, we dive into the paradox of happiness, exploring how chasing external rewards like wealth, status, or success can lead to burnout and dissatisfaction. We’ll unpack the hedonic treadmill effect—the idea that the more we strive for happiness, the faster it seems to slip away—and explore why finding meaning, rather than chasing joy, may be the true key to lasting fulfillment. Tune in for a thought-provoking look at how to rethink your relationship with happiness.
Key Tags:
happiness paradox, hedonic treadmill, pursuit of happiness, psychology of happiness, true contentment, burnout and happiness, science of joy, meaning vs. happiness, well-being science, happiness and mental health, mind theory, fulfillment strategies, happiness trap, joy and contentment
