Humans are hardwired to focus on the present and immediate gratification, a trait rooted in evolution. Behavioral economists call this 'discounting the future,' where people prioritize current needs over future ones, making it challenging to save for long-term goals.
Automating savings is the most effective strategy. Setting up automatic deposits into retirement accounts (like a 401k or 403b) or savings accounts ensures consistent saving without relying on willpower. Research shows that 90% of people stick with automatic savings plans, even if they initially feel overwhelmed by debt or expenses.
The goal is to save 10-15% of your salary. If money is tight, start with as little as 2-3% of your paycheck and gradually increase it over time. Even small amounts add up, and automating deposits helps ensure consistency.
Employer matching is essentially free money. For example, if your employer matches contributions up to 7%, contributing enough to get the full match doubles your investment. This is a smart financial decision that significantly boosts your retirement savings.
Compare the returns on saving versus the cost of debt. Prioritize high-interest debt (like credit cards) first, as paying it off is equivalent to earning a high return. Next, focus on lower-interest debt (like student loans) while still contributing to retirement accounts, especially if there's employer matching.
Rewarding yourself, such as planning a trip or buying something you enjoy, can motivate you to stick to your savings plan. This practice, known as mental accounting, helps assign purpose to your money and prevents random spending.
Envisioning your future self, such as imagining a comfortable retirement, can increase your likelihood of saving. A Stanford study found that people who interacted with avatars of their older selves saved twice as much for retirement compared to those who didn't.
Starting to save early allows your money to grow significantly due to compound interest. For example, saving $30,000 by age 30 could grow to half a million dollars by retirement. Early savings benefit from decades of tax-free growth, making it a powerful financial strategy.
Being financially responsible can make you more attractive to potential partners. A poll revealed that people are more turned off by debt than by a nonviolent felony record. Having savings and a retirement plan signals responsibility and shared lifestyle goals, which are important in relationships.
If you're not good at saving money, it's not your fault: Humans are hard-wired to focus on the present. But there's a way to beat evolution and build for your future. Here's what to remember: - Make savings automatic.- Save, even if you have student loans.- Participate in your employer's matching plan.- Reward yourself for saving.- Envision your future self.- Start saving young.Learn more about sponsor message choices: podcastchoices.com/adchoices)NPR Privacy Policy)