We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode You're Feeling Very Sleepy...

You're Feeling Very Sleepy...

2024/9/4
logo of podcast Kennedy Saves the World

Kennedy Saves the World

Shownotes Transcript

Healthy living has been a hot topic in recent years, but Americans may be ignoring one of the most important health factors, sleeping. 

 

Sleep neurologist Dr. Joanna Fong-Isariyawongse joins Kennedy to discuss how getting the right amount of sleep impacts your immune system, why dreams can be so vivid, and tips to maximize your sleep score. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices)