Shownotes Transcript
What if bravery isn’t something you’re born with, but something you train for? In this episode, Jerri and Jamie welcome Crista Samaras, former U.S. Women’s National Lacrosse Team player, entrepreneur, and founder of Brave Enterprises. Crista shares her mission to help people, especially women and girls, build measurable bravery so they can face discomfort, take bold risks, and grow with intention.
Through powerful stories from sports and business, Crista shares how bravery works, why it matters, and how schools and organizations can create spaces that nurture it. From the science of discomfort to real-world bravery training, this conversation will leave you rethinking what it means to be brave and how you can build it, one challenge at a time.
ABOUT OUR GUESTS
Crista Samaras) is the Founder and CEO of Brave Enterprises. A graduate of Princeton University, Crista was also an outstanding lacrosse player. She was a three-time All-American, three-time All-Ivy League selection, and two-time Ivy League Player of the Year, and played for the US Women's Lacrosse Team from 1995-2007. Prior to founding Brave, Crista coached thousands of high school athletes for over a decade. She is a master educator who connects with junior female athletes both virtually and in-person to enable them to lock in all-terrain life skills to excel both on and off the field.
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