Shownotes Transcript
Now more than ever, prioritizing health and wellness in K-12 education is essential. This week, we're joined by Dr. Julian Reed, a leading expert in kinesiology and the science of movement and learning. Dr. Reed shares his research on how physical activity enhances cognition, behavior, and overall well-being. He also offers practical, innovative strategies for integrating movement into the classroom—making learning more engaging and effective.
As the author of Moving to Learning: Creating Active Classrooms and the creator of Walkabouts—a program that embeds movement into PreK-5 curriculum—Dr. Reed has dedicated his career to exploring the connection between movement and academic success. Whether you’re an educator, administrator, or just passionate about student wellness, this episode will inspire you to get moving!
ABOUT OUR GUEST
Dr. Julian Reed is a professor of health sciences and a nationally recognized authority in kinesiology, specializing in the relationship between movement and learning. Dr. Reed is the author of Moving to Learning: Creating Active Classroom and also the founder of Walkabouts.
Tune in to hear his insights and discover easy ways to integrate movement into lesson planning and daily life!
Connect with Dr. Reed: https://bit.ly/4cct5Ce
Visit Walkabouts: https://www.walkabouts.com/
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