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cover of episode The Enduring Dentist: Movement, Mobility, and Longevity

The Enduring Dentist: Movement, Mobility, and Longevity

2025/2/5
logo of podcast Wellness In Dentistry

Wellness In Dentistry

Shownotes Transcript

Dr. Martin Mendelson and Dr. Kyle Stanley discuss the importance of wellness and sustainability in dentistry, emphasizing dental professionals' physical and mental challenges. They explore treating oneself like a high-level athlete, highlighting the need for regular exercise, proper recovery, and a healthy work-life balance. The conversation also touched on the interconnectedness of various aspects of life contributing to overall well-being, including the benefits of physical activity on mental health and the importance of identity-based habits in maintaining a healthy lifestyle.