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Dr. Laura addresses Devin's frustrations in hockey, offering strategies to maintain focus and manage emotions when things don't go as planned.
- Devin struggles with getting upset during hockey games when things don't go right.
- Dr. Laura emphasizes the importance of focusing on the game and letting minor setbacks go.
- Breathing techniques are suggested as a way to manage stress and maintain focus during competitions.
- Devin is advised to avoid whining and stay engaged in the game despite shortcomings.
Shownotes Transcript