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cover of episode I Live with Terrible Guilt

I Live with Terrible Guilt

2025/4/20
logo of podcast Dr. Laura Call of the Day

Dr. Laura Call of the Day

AI Deep Dive AI Chapters Transcript
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Dr. Laura
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Vicki
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Vicki: 我今年65岁,从未有过健康亲密的人际关系。年轻时曾被老师性侵犯,后来又撤销了指控,至今不明原因。大学毕业后,我与一位已婚男子有染,持续了四五年。最终,我搬到另一个州,与他断绝了联系。然而,这段经历一直困扰着我,我无法建立健康的人际关系,也无法摆脱内疚感。虽然我没有破坏他的家庭,但我始终无法原谅自己。这段经历占据了我生命中重要的位置,我无法抹去它,也无法放下它。我渴望获得一些指引,帮助我放下过去,不再被内疚感困扰。 Dr. Laura: 只有善良的人才会感到内疚,你的内疚感证明你是一个好人。你犯了一个错误,但你已经从中吸取教训,并努力向前迈进。你已经停止了错误的行为,搬离了,并且感到悔恨,这些都是进步的体现。不要再惩罚自己。放下过去就像把一件东西从桌子上挪开,腾出空间放新的东西。把过去的事情放在一边,专注于现在。你已经改变,成为更好的人,现在应该积极参与社交活动,走出过去。不要把自己困在过去,你并不邪恶。不要试图用你的故事去帮助别人,专注于让自己的生活更美好。

Deep Dive

Chapters
Vicki, a 65-year-old woman who has never been married, shares her past experiences, including being molested by a teacher in high school and later having an affair with a married man for four to five years. She expresses her struggles with establishing healthy, intimate relationships with men and seeks clarity on how to move past these events.
  • Vicki was molested by a teacher in high school and later recanted her report.
  • She had a four to five-year-long affair with a married man.
  • Vicki feels these past events have hindered her ability to form healthy relationships.
  • She moved across the country to end the affair.

Shownotes Transcript

Vicky can't forgive herself for having an affair with a married man. 

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