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cover of episode Lisa is Afraid to Leave Her Husband

Lisa is Afraid to Leave Her Husband

2025/6/24
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Dr. Laura Call of the Day

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Lisa: 我想让事情回到正轨,我读了你的书,按照书中的做了,一开始非常好。我们经历了一些困难时期,他有不忠行为。我们一直在进行循环论证。我从小就被教育要原谅别人。他虽然没有再重复那些不忠行为,但他仍然愤怒和恶劣。在结婚前,我曾经是另一个人。我一直进行深度工作,我有权做出改变。我有一种愚蠢的信念,认为情况会好转。我觉得问题一定在我,我需要修复自己。我可以接受,但听起来很孤独。我曾经一团糟,但我戒酒了,而且我做得很好。我们还有另一个问题…… Dr. Laura: 欢迎Lisa参加节目。如果对方有不忠和瘾症,他们对你没有承诺、爱和尊重。你再怎么努力也改变不了什么。你应该关注他的不忠行为。当对方没有真正的悔意,没有真正补救情况,没有真正尽力改善情况时,不要轻易谈论原谅,你只是在用虚假的宽恕掩盖你对独自一人的恐惧。你没有保护自己,你期望他改变是因为你不想面对你的恐惧,除非你自己做出改变,否则你会被困住直到死去。任何对你不忠且对你不好的人都不会把你的最佳利益放在心上,这让我感到难过,因为你没有意识到生命是有限的,你正在浪费宝贵的时间。活着是一种珍贵的礼物,你却在浪费它。你所谓的宽恕只是在掩盖你的恐惧,你应该读我的第一本书《10件女人搞砸自己生活的事情》。面对你害怕的事实,你害怕,所以才会和他在一起,这让他有能力伤害你。你从来都不是,因为是你选择了他,是你最软弱的部分选择了他,现在你最强大的部分必须选择你自己。如果你太害怕掌控自己的生活,独自生活,建立新的生活,那就和他在一起,停止争吵,问题在于你,而不是他。你的宽恕是你的软弱和恐惧的产物,我不是告诉你离开,我只是告诉你,你的困境不会通过希望、祈祷、强迫他或去看更多的治疗师来解决,问题在于你。你没有让他成为混蛋,你容忍了一个混蛋,这就是你。如果独自生活如此可怕,那么B计划就是接受这就是你的命运,因为这是你多年来做出的选择,你不会再争吵,你会开始园艺、骑自行车,你会用愉快的事情填满你的生活,停止假装情况会好转。你已经很孤独了,多花时间和朋友在一起,少花时间假装情况会好转,如果你要留下,至少更好地利用生活。戒酒的人通常不会选择好的伴侣,如果你能让自己戒酒,你应该能够独自生存,因为戒酒需要勇气。我不想听另一个问题,你已经受够了。

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Thanks for listening to my Call of the Day podcast. You can hear my live radio program Monday through Friday from 2 to 5 p.m. Eastern Time on Sirius XM Triumph 111. Lisa, welcome to the program. Hi, I'm so nervous. Oh, it's okay. Take a breath. Take another breath. No, that was a short breath. Got to... Like that. Let me hear that. Okay.

Great. You're good at breathing. Now let's see what else is going on. Okay. So...

I want to try to figure out how to get things kind of like back on track. I read your book and I did everything in the book and things were going really, really well. Slow down. I wrote 13. So tell me which one. The proper care and feeding of husbands. Got it. All right, go ahead. Okay. Yeah. We had like gone through like some really difficult times. Like he,

there's infidelity in the relationship and um we had okay did you read page one addictions infidelities your mental illness the book doesn't count okay i think i forgot yeah somebody's willing to do that they don't have the commitment to you they don't have the love they don't have the respect okay

And you can tap dance all day and it likely won't change anything. Okay. Yeah, I guess, I guess, yeah, I guess you're right. Like, I mean, like we've been having these sort of like circular arguments. Like I'm a very positive person and I do work a lot. I'm stuck on the infidelities. Okay. Yeah. You should be too. I think. Are you sure you think? I,

Well, I was raised in being able to give people forgiveness. Okay. Let me explain something to you. Yeah. A bear is hungry, comes to your house, eats one of your five kids. You go, I forgive the bear. It's just being a bear. Comes back the next day, does the same thing because realizes there are no consequences. By the time I'm finished with this story, all your kids are dead.

Right. Don't give me any silly crap about forgiveness when somebody has no true remorse, has not really remedied the situation, has not really done whatever it took to make the situation better. And you're just silly and you're hiding your fear of being on your own behind righteous forgiveness, which is silly when somebody is continuing behaviors.

Yeah, like he hasn't repeated like those type of behaviors, but he's still, you know, angry and nasty. Ma'am, ma'am, too bad. You're not protecting yourself. This is your life. You're expecting him to change because you don't want to face your fears. That's it. You're stuck until you die. Unless I make the change myself. Of course. Yes.

Yeah. Anybody screwing around on you and being mean does not have your best interest at heart. And it hurts me. Literally, I get a tightness in my chest talking to women like you and some men who are in the same situation where they don't realize that life is terminal. You're going to be dead, barely remembered by 99 percent of the universe. Dead.

And you're wasting days, weeks, months, years, wasting it. Being alive is such a precious gift. We can't create it and we can't make it last forever. And you're wasting it. Okay.

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hiding behind i'm forgiving what for how ridiculous are you to forgive him i hear you so instead of reading again read 10 stupid things women do to mess up their lives first book i wrote okay i'll read that i'll read that one yeah yeah because i was i was thinking like you know if we tried with one more therapist um

If we learned how to communicate better. Please don't make me choke. Please don't make me choke. I know, I know. I know. Face the fact that you're scared. Yeah. That's what all this hanging around with him is about. You're scared. Right. Which gives him the power to hurt you. Okay. And I used to, like, be a different person before this marriage, too. I don't care. I don't care. No, you didn't. You never were. Because you picked him. That's true. That's right.

Yeah. The weakest part of you picked him. The strongest part of you has to pick you now. Right. Yeah, you're absolutely right. Yeah, I've been like doing a lot of like deep work and it's just like, you know, I have the decision to make the change and that's it really or the power to make that change.

If not between now and dead, this is it. So don't bother circular arguments anymore. Just smile a lot and get on with your life with him. If you're too scared to take control of your life, be on your own, build a new life, et cetera, then just stay with him and stop arguing. What the hell is the point? Don't spend money on any more therapy. What is the point? Right. Your problem is you, not him. I guess I have that silly belief that it can get better.

That's like forgiveness is a product of your weakness and fear. Right. You can stay with him. I'm not telling you to leave. Right. I'm just telling you that if that your predicament is not going to be remedied through your hoping, praying or forcing him or going to more therapists and whatever. Right. Because for a while, I thought it was me. It is you. It is you.

Okay. It is you. You're not making him be a shithead. You're tolerating a shithead. That's you. Oh, that's another thing women do. It must be me. So I'll keep working on this. So there's, there's a million therapies. I mean, I do have like. Thinking it's you and you have to fix yourself. Wait, we got three of them here. And, and then there was the first one. What was the first one? I'm going to forgive him. I'm going to forgive him that I don't have to leave and be on my own.

I'm going to keep arguing with him and hoping something will change so I don't have to go out and be on my own. All these things are to keep you from being on your own. So if being on your own is that terrifying, then plan B is accept that this is your lot because this is a choice you made for many, many, many, many years. And you're just not going to fight about it anymore. You're going to take up gardening, bicycle riding.

You're just going to fill your life with pleasant things and stop pretending that this can be better. Right. I'm okay with that. Yeah. It sounds lonely, though. No, you have friends. You go bicycle ride with a bunch of girlfriends, start pickleball. It's not lonely. You'll have friends. You don't even have a friend in him. So friends are good.

Don't tell me you're not, you're already lonely. I do have friends. I do have friends. There you go. Then spend more time with friends and less time pretending that this can get better because that's just silly waste of life. If you're going to stay, at least use life better. Yeah. Yeah, because I was like a bit of a mess, but I got sober and I'm doing really well.

Yes. Well, drunks usually don't pick good partners. No. I think if you got yourself sober, you ought to be able to survive being on your own. Okay. Because it takes grit guts to get sober. Yeah. So you're not as gutless as you think you are. I mean, like the other problem that we have too is... No, I don't want to hear another problem. You don't want to hear? Okay. Don't need it.

You've had enough. You've had enough of me, woman. My number are 1-800-375-2872. You're just a click away from some terrific deals being offered by companies that get the Dr. Laura stamp of approval. Visit drlaura.com. Click on sponsors to take advantage of the special discounts available to Dr. Laura listeners like you.

When life brings the blah, add more Yabba Dabba Doo with some tasty fruity pebbles. Early morning meeting? Blah. Someone brought the pebbles? Yabba Dabba Doo. Run errands? Blah. Head to the store for pebbles. Yabba Dabba Doo. Fruity pebbles. Less blah. More Yabba Dabba Doo. Pick up pebble cereal today. Yabba Dabba Doo and the Flintstones and all related characters and elements. Copyright and trademark, Hanna-Barbera.