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cover of episode Mind and Body with Rudy Ruettiger and Dr. Ken Berry MD - A Neighbor's Choice

Mind and Body with Rudy Ruettiger and Dr. Ken Berry MD - A Neighbor's Choice

2020/4/3
logo of podcast David Gornoski

David Gornoski

Shownotes Transcript

In this current situation we need to roll up our sleeves and get things done. But most importantly, we need a winning mindset. And who better to explain how we can inspire one another in our everyday lives than motivational speaker and author, Rudy Ruettiger—the real life inspiration behind the cult classic movie 'Rudy'!

How can we take care of our immunity regardless of the COVID-19 pandemic? Dr. Ken Berry MD gives us some surprising insights on how our body works and advises on how we can keep our immune system strong through a proper diet.

All this and more on A Neighbor's Choice! Original air date: March 23rd 2020

Listen to Rudy's podcast RISE ABOVE WITH RUDY) Find Dr Ken Berry on his website kendberrymd.com)