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cover of episode Seed Oil Survival: Are PUFAs Essential? Sugar vs Starch, Thoughts on Ray Peat with Tucker Goodrich

Seed Oil Survival: Are PUFAs Essential? Sugar vs Starch, Thoughts on Ray Peat with Tucker Goodrich

2024/5/29
logo of podcast David Gornoski

David Gornoski

Shownotes Transcript

Tucker Goodrich returns to the show to look back at the Ray Peat bioenergetic paradigm while also addressing PUFA damage, qualms about Keto diet, whether Omega 6 should be avoided, sugar vs starch, and more.

Read Tucker's Substack here). Visit aneighborschoice.com) for more