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cover of episode 年终复盘|过去无法放手,未知让我颤栗。唯有此刻,全心全意

年终复盘|过去无法放手,未知让我颤栗。唯有此刻,全心全意

2024/12/30
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毕不了业

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杨伊
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杨伊:2024年是过去十几年来唯一一年没有明确人生主线任务的年份,时间主要花在休息、探索自我、思考职业发展方向以及应对焦虑迷茫等方面。通过暂停和反思,她意识到自己需要提升的地方,并最终找到更清晰的职业方向和人生目标。她还分享了在肯尼亚的经历,让她体会到活在当下的重要性以及快乐的纯粹。 在人际关系方面,她感谢父母、伴侣和宏宏的支持和鼓励,让她在迷茫时获得力量。她认为迷茫是成长的信号,需要勇敢面对不确定性,相信自己内心的声音。 她还分享了自己在朋友圈记录的年度感悟,包括肯尼亚之旅和日本花火大会,以及跑量清零象征着新的开始。 宏宏:宏宏的2024年关键词是重启与笃定,她经历了30岁后的角色转换,做出了离职的重大决定。这个决定让她在迷茫和痛苦中经历了阵痛,最终迎来了新生。她分享了自己在迷茫期如何倾听内心的声音,并勇敢地做出选择,最终获得成功。 在人际关系方面,她感谢父母、伴侣和杨伊的支持和鼓励。她认为迷茫和痛苦是成长的信号,需要勇敢面对不确定性,相信自己内心的声音。 她还分享了自己在朋友圈记录的年度感悟,包括肯尼亚之旅和阿纳亚生日照,以及跑量清零象征着新的开始。

Deep Dive

Key Insights

What were the key themes for 2024 according to the hosts of the podcast?

The key themes for 2024, as summarized by the hosts, were 'restart and determination' for Honghong and 'pause and reflection, moving forward in silence' for Yangyi. These themes reflect their personal journeys and the lessons they learned throughout the year.

How did the hosts describe their experiences with uncertainty and fear in 2024?

The hosts described their experiences with uncertainty and fear as moments of deep introspection and growth. Honghong mentioned that fear of the unknown made it hard to let go, but they emphasized the importance of fully committing to the present moment, as if the task at hand was entrusted by the universe itself.

What was the significance of the podcast's release on December 31st?

The podcast was released on December 31st to mark a significant moment for reflection and to accompany listeners in reviewing their 2024 and looking forward to 2025. The hosts wanted to create a shared experience of introspection and celebration as the year transitioned.

How did the hosts' perspectives on life and work change in 2024?

In 2024, both hosts experienced significant shifts in their perspectives. Honghong described a 'restart' in her life, embracing uncertainty and making bold decisions, such as leaving her stable job to explore new paths. Yangyi, on the other hand, focused on 'pause and reflection,' allowing herself to step back from her usual busy schedule to reassess her goals and values.

What was the most memorable moment for Honghong in 2024?

Honghong's most memorable moment in 2024 was her time in Kenya, where she experienced a profound sense of being present. She described running on the red soil, feeling the wind, and connecting deeply with her inner self. This experience symbolized a moment of pure freedom and self-discovery for her.

What was the most memorable moment for Yangyi in 2024?

Yangyi's most memorable moment in 2024 was also in Kenya, during a spontaneous celebration where locals used everyday items like pots and pans to create music and dance. This moment of pure joy and human connection deeply moved her and reminded her of the importance of living in the present.

What was the significance of the podcast 'Random Walk of Fools' for the hosts?

The podcast episode 'Random Walk of Fools' was particularly meaningful for the hosts as it provided a philosophical perspective on life's randomness and the importance of embracing uncertainty. It encouraged them to trust their intuition and accept the unpredictability of life, which resonated deeply with their personal journeys in 2024.

What are the hosts' expectations for the podcast in 2025?

The hosts hope that in 2025, their podcast will continue to grow and produce more meaningful content. They aim to be a source of encouragement and companionship for their listeners, helping them navigate self-exploration and personal growth. They also aspire to reach a wider audience and possibly make it to the trending charts.

Chapters
2024 年是特殊的一年,两位主播分别以“重启与笃定”和“暂停与反思”作为关键词来总结这一年。在这一年中,主播们经历了迷茫和探索,最终找到了新的方向和成长。
  • 主播们回顾了 2024 年的时间和精力分配,以及年初目标与年终结果的差异。
  • 主播们探讨了迷茫和痛苦是成长的信号,并分享了各自在迷茫中的感悟和收获。
  • 主播们强调了倾听内心声音的重要性,并鼓励听众勇敢面对不确定性。

Shownotes Transcript

有没有这样一种可能,生命所能给予的比我们自己能争取到的更多?欢迎你!毕不了业34期的听众👏本期是2024年的最后一期,也是第一期我们和听友“毕业生”们共创的【特别企划】。我们特意把本期节目更新放到了 12 月 31 号00:00点,也是希望在有特别意义的这一天,和彼此陪伴的大家一起总结回顾我们的2024,展望即将到来的2025。仔仔细细地去扫描这一年后,会发现有很多被遗忘的细节,当时觉得它们如此繁重,此刻好像一片羽毛那样轻。2024的关键词,宏宏总结为重启与笃定,而羊伊选择暂停反思,静默中前行。回顾站在十字路口的那天,心底的恐惧让我无法放手,未知让我颤栗,但我们可以全心全意去做摆在面前的任何事,就好像这件事是宇宙本身交给你的那样。也真诚邀请毕业生们和主播一起回顾过去这一年,复盘的过程其实是回顾我们自己的心:我们做的事情是否符合我们自己的价值观?我们最在意的成就与失败到底是什么?我们的幸福感来源是什么?我们在人际关系里最看重什么?我们的长期远景和对自己的期待是什么?有时真感觉两手紧紧抓着如同身处悬崖。而当这些问题有了答案,心中自然会少一些恐惧,多一些泰然。站在这个时点全心全意去做眼前发生的那件事吧!彻底放开双手,义无反顾跃入,我们不会摔死的。哪怕是摔,也会摔出无限个可能。

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00:02:56 i人和e人跨年经历大不相同!

00:09:19 宏宏羊伊2024年大复盘,重启还是暂停和反思?

00:19:37 其实迷茫和痛苦反而是成长的信号

00:40:15 突如其来的在线表白。2024年你有想要感谢的人吗?

00:42:29 年度”活在当下”的时刻分享,竟然都是肯尼亚!

00:57:26 年度最值得铭记的朋友圈是?羊伊分享”浪漫具象化”

01:15:54 宏宏2/3的朋友圈都在发毕不了业

01:10:39 2025年我们都值得拥有新的期待,最有意义跨年时刻

01:14:39 特别企划:来自毕业生不同性别、年龄、人生阶段的声音!祝大家新年快乐

🎙加入毕不了业听友群:搜索微信号“bibuliaoye123”,添加小毕💌宏宏小红书/B站/抖音账号:@宏宏跑步去💌羊伊小红书:@懒羊羊伊🌱投稿&商务联[email protected]