I can't believe this study is real. (youtube.com))
WATCH this video to learn how fasting dumps bad stuff, it is BRILLIANT in how it is explained. Joe Rogan - Dr. Rhonda Patrick on the Carnivore Diet (youtube.com)) Dr. Rhonda Patrick Breaks Down Intermittent Fasting and Why It's Not a Miracle Diet – Fitness Volt)
An analysis of data from more than 20,000 adults revealed that over several years participants who consumed all food in eight hours or less a day were almost twice as likely to die from cardiovascular disease compared to those who consumed food over the standard 12 to 16 hours a day, according to the report presented on Monday, March 18, at an American Heart Association conference in Chicago.
