Hello, My name is Noriko, a fully qualified Japanese teacher.
This is a Japanese podcast for Japanese learners.
💻Scripts on my website
https://www.japanesewithnoriko.com)
☕️Please consider donating me the value of a coffee
https://ko-fi.com/japanesewithnoriko)
🎧Spotify
https://tinyurl.com/norikopodcast)
🎥YouTube
https://tinyurl.com/norikoYouTube)
📚ITALKI
http://tinyurl.com/norijpteacher)
📸Instagram
https://www.instagram.com/norijpteacher/)
痩せる（やせる）to lose weight
太る（ふとる）to get fat
体型（たいけい）body type/ figure
筋トレ（きんとれ）muscle-building exercise, work out
腹筋をする（ふっきん）to do sit-ups
引き締まる（ひきしまる）to tone
筋肉（きんにく）muscle
中年太り（ちゅうねんぶとり）middle‐aged spread, middle-age weight gain
突き出ている（つきでている）sticking out
張り裂ける（はりさける）to burst
膨らむ（ふくらむ）to swell, expand
風船（ふうせん）balloon
マシュマロ marshmallow
食生活（しょくせいかつ）diet, eating habit
日頃（ひごろ）on a regular basis
