Diets, Trends, Pills, Fads Don’t Work! 3 Takeaways:
Tracie Guggenheim has tried it all and has a lot to share about her recovery path for binge eating disorder and anorexia. She shares what it’s like to be told to lose 10 pounds at 11 years old, then watch your weight swing like a pendulum for years and years rarely feeling comfortable in your own skin and then finally finding peace with her body and an intention to feel well, not to fit a certain aesthetic. **Thanks for listening! Therapist Caise "Capturing Stories & Inspiring Recovery!"Find Me: caiserodemchale.com)Reach Me: [email protected])****Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube **