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cover of episode “A Slow Guide to Confronting Doom, v1” by Ruby

“A Slow Guide to Confronting Doom, v1” by Ruby

2025/4/6
logo of podcast LessWrong (30+ Karma)

LessWrong (30+ Karma)

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Following a few events[1] in April 2022 that caused a many people to update sharply and negatively on outcomes for humanity, I wrote A Quick Guide to Confronting Doom.

I advised:

  • Think for yourself
  • Be gentle with yourself
  • Don't act rashly
  • Be patient about helping
  • Don't act unilaterally
  • Figure out what works for you 

This is fine advice and all, I stand by it, but it's also not really a full answer to how to contend with the utterly crushing weight of the expectation that everything and everyone you value will be destroyed in the next decade or two.

** Feeling the Doom**

Before I get into my suggested psychological approach to doom, I want to clarify the kind of doom I'm working to confront. If you are impatient, you can skip to the actual advice.

The best analogy I have is the feeling of having a terminally [...]


Outline:

(00:46) Feeling the Doom

(04:28) Facing the doom

(04:50) Stay hungry for value

(06:42) The bitter truth over sweet lies

(07:35) Dont look away

(08:11) Flourish as best one can

(09:13) This time with feeling

(13:27) Mindfulness

(14:00) The time for action is now

(15:18) Creating space for miracles

(15:58) How does a good person live in such times?

(16:49) Continue to think, tolerate uncertainty

(18:03) Being a looker

(18:48) Dont throw away your mind

(20:22) Damned to lie in bed...

(22:13) Worries, compulsions, and excessive angst

(22:49) Comments on others approaches

(23:14) What does it mean to be okay?

(25:17) Why is this guide titled version 1?

(25:38) If youre gonna remember just a couple things


First published: April 6th, 2025

Source: https://www.lesswrong.com/posts/X6Nx9QzzvDhj8Ek9w/a-slow-guide-to-confronting-doom-v1)

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Narrated by TYPE III AUDIO).


Images from the article: The storm rages within, yet I hold space for itThis phrase, tattooed on my left wrist, is a reminder to Accept my unpleasant emotions) Apple Podcasts and Spotify do not show images in the episode description. Try Pocket Casts), or another podcast app.