"Self esteem is made of of two primary things feeling lovable and feeling capable.....how many times can we say we've had both those components simultaneously?????"Today's episode is all about reducing or Jackie Channing low self esteem.The power of the mind is a powerful and wondrous thing that can make us feel a broad range of emotions that can help lift us up. Or through the lenses of limiting self beliefs and low self esteem cause us to doubt our abilities or think very lowly of ourselves. Join us during this episode as we have a conversation to unpack how low self esteem in our lives may wreak havoc, some approaches on how we can overcome day by day the impacts of low self esteem that are sustainable and essential to cultivate a life to become the best version of ourselves.
