We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode Jackie Insinger: Positive Psychology Is the Key to Motivate Employees

Jackie Insinger: Positive Psychology Is the Key to Motivate Employees

2024/10/22
logo of podcast Barron's Advisor

Barron's Advisor

AI Deep Dive AI Insights AI Chapters Transcript
People
G
Greg Bartalos
J
Jackie Insinger
Topics
Jackie Insinger: 正向心理学是一门科学,它关注的是如何增强优势,而不是仅仅修复不足。它帮助团队突破常规,发挥潜能,实现真正的进步。与传统心理学专注于解决问题、恢复到正常状态不同,正向心理学致力于探索无限的可能性,帮助人们在各个方面都取得卓越的成就。 情绪具有传染性,领导者的情绪会深刻影响整个团队。积极的情绪可以提升团队士气和工作效率,而消极的情绪则会降低团队绩效,并长时间影响团队成员。因此,领导者需要意识到自身情绪对团队的影响,并努力展现积极的一面。 在工作中,建立信任和心理安全感至关重要。心理安全感能够鼓励员工勇于创新、承担风险,并分享想法和错误,从而提高团队效率和创新能力。同时,领导者需要了解员工的需求,并以他们希望的方式对待他们(白金法则),而不是以自己的方式对待他们(黄金法则)。 在当今复杂的环境中,领导者面临着员工敬业度低和自身倦怠的双重挑战。通过应用正向心理学的方法,领导者可以提升员工敬业度,从而缓解自身倦怠,并最终提高团队绩效。 领导者需要在真实和积极之间找到平衡,建立信任,并通过暂停和调整情绪来影响团队。积极乐观不等于逃避现实或虚假乐观,需要在真实和积极之间找到平衡。 通过练习感恩等方法,人们可以改变自身的情绪倾向,变得更加积极乐观。 Greg Bartalos: 仅仅没有疾病并不代表健康,同样,没有悲伤并不代表快乐,没有低效表现并不代表高效表现。“恢复正常”不应该成为最终目标,应该追求更高目标。 负面情绪具有粘性,会长时间影响他人,领导者应意识到自身情绪对团队的影响。 员工的幸福感很大程度上取决于与上司的关系,领导者需要重视员工的感受,才能留住人才。 心理安全感能鼓励员工分享想法,减少错误,提高团队效率。 疫情期间,许多公司暴露了其表面化的企业文化,真正的企业文化需要建立在信任和人际关系之上。 目前社会整体幸福感较低,许多行业员工幸福指数远低于2020年4月。领导者面临着来自各方面的压力,例如混合办公模式、合规性要求、新技术以及不断增长的客户期望等。

Deep Dive

Key Insights

What is the core difference between positive psychology and positive thinking?

Positive psychology is a science-based approach focused on building strengths and moving beyond baseline performance, whereas positive thinking is more about maintaining an optimistic mindset without the structured, measurable framework.

Why is the concept of 'normal' not an end goal in positive psychology?

Normal represents a neutral baseline, but positive psychology aims to push beyond this to unlock potential and achieve excellence, rather than settling for the absence of problems or poor performance.

How does emotional contagion affect workplace dynamics?

Emotional contagion spreads emotions rapidly—within 33 milliseconds—and can influence not just immediate team members but also those further down the hierarchy. Leaders' moods and outlooks significantly impact team morale and performance.

What is the 'platinum rule' and why is it important for leadership?

The platinum rule is treating others the way they wish to be treated, rather than how you would like to be treated. It’s crucial for effective leadership because it ensures that individuals feel valued and understood in ways that resonate with them personally.

What is psychological safety and why is it critical for high-performing teams?

Psychological safety is the ability to express ideas, admit mistakes, or disagree without fear of shame or judgment. It’s the top factor for high-performing teams, as it encourages innovation, risk-taking, and efficient problem-solving.

How did the pandemic expose 'culture theater' in organizations?

The pandemic revealed that many organizations relied on superficial perks like kombucha on tap or foosball tables to create culture. When these were removed, companies were exposed for lacking deeper, authentic connections and values.

What are the measurable benefits of a positive outlook in the workplace?

A positive outlook increases productivity by 31%, sales by 37%, and profits by 50%, while reducing the negative impact of stress by 23%. Leaders who spread positivity can significantly boost their company’s bottom line.

Can people change their default emotional state, and how?

Yes, people can change their default emotional state. Studies show that practicing gratitude for just two minutes a day over 21 days can shift someone from default negative to neutral or from neutral to positive.

What are the biggest challenges facing finance leaders today?

The two main challenges are employee engagement and leader burnout. Leaders are struggling to motivate overwhelmed, burned-out teams while navigating complex, unprecedented environments.

Why is the current period referred to as the 'Great Gloom'?

The 'Great Gloom' refers to the lowest happiness index in history for employees, with some industries reporting levels 10 times lower than during the peak of the pandemic in April 2020.

Chapters
Positive psychology, unlike positive thinking, is a science focusing on building strengths instead of solely fixing weaknesses. It explores how to consistently progress toward one's potential, moving beyond a neutral baseline to achieve peak performance. The concept is explained using a number line analogy, emphasizing the untapped potential on the positive side.
  • Positive psychology is a science, not just positive thinking.
  • It focuses on building strengths and reaching potential.
  • Traditional psychology focuses on fixing what's broken, while positive psychology focuses on exceeding normal performance.

Shownotes Transcript

The author and executive coach discusses how financial advisors can harness the power of neuroscience and data-driven frameworks to help teams thrive. Host: Greg Bartalos).