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cover of episode How To Find Meaning In A Digital World - Kharma Medic

How To Find Meaning In A Digital World - Kharma Medic

2022/3/28
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Deep Dive with Ali Abdaal

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Ali Abdaal
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Nasir Kharma
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Ali Abdaal: 本期节目探讨了如何在快节奏的数字世界中寻找生活的意义。Ali 分享了自己过去过度关注时间管理,导致无法享受当下的经历。通过心理治疗,他意识到可以更放松地生活,同时完成所有目标。他鼓励听众尝试寻找适合自己的生活节奏,并注重工作与生活的平衡。 Nasir Kharma: Nasir 分享了自己创建YouTube频道,并将其发展壮大的经历。他最初的目的是帮助其他学生申请医学院,但随着频道的发展,个人利益也逐渐成为其动机的一部分。他谈到了自己克服完美主义,坚持每周发布视频的历程,以及如何平衡YouTube创作与医学院学业。他强调持续创作和不断改进的重要性,并分享了自己对视频主题选择和受众定位的思考。 Nasir Kharma: Nasir 详细讲述了自己在加拿大和英国的求学经历,以及在YouTube频道上分享学习经验的初衷。他探讨了加拿大大学GPA系统带来的压力,以及如何通过高效的学习方法来应对挑战。他还分享了自己对医学专业的理解和选择,以及如何平衡医学学习与YouTube创作。他认为,持续的努力和对自身学习方法的改进是取得成功的关键。 Ali Abdaal: Ali 与 Nasir 探讨了如何平衡工作和生活,以及如何避免陷入“毒性生产力”的陷阱。他们分享了各自的经验和感悟,并探讨了如何设定目标,以及如何保持内在动力。Ali 强调了在追求目标的同时,也要注重享受过程,并保持身心健康的重要性。

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Nasir Kharma, a medical student, started his YouTube channel, Karma Medic, to help others get into medical school. He shares his journey from high school to medical school and the challenges he faced along the way.

Shownotes Transcript

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A lot of the time we can find ourselves on this hamster wheel of trying to optimise every waking hour of our days, hyper-focused on time and paranoid about how the decisions we make today will influence our future selves. But ultimately the hamster wheel just keeps on spinning when we don’t take a moment to slow down, reflect and enjoy the moment.

Nasir Kharma is a medical student King’s College London, best known for his YouTube Channel, Kharma Medic, where he talks about studying, productivity and what it’s like being a med student. In the conversation we chat about how he started his channel and began to play the YouTube game, how his time in therapy has shifted his thinking around time management and how we’ve been thinking about what it means to live a meaningful life recently.

🔗 CONNECT WITH NASIR  🎥 YouTube Channel)🐦 Twitter)📸 Instagram)💻 Website)

🔗 CONNECT WITH ALI

🎥 YouTube Channel)🐦 Twitter)📸 Instagram)💻 Website)👥 Linkedin)

Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/)

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📚Check out my New York Times Bestselling book Feel-Good ProductivityAmazon )Website )

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