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cover of episode Krissy Cela On Finding Your Vision, Mission and Why

Krissy Cela On Finding Your Vision, Mission and Why

2021/11/15
logo of podcast Deep Dive with Ali Abdaal

Deep Dive with Ali Abdaal

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Ali: 本期节目探讨了如何找到人生目标,以及如何在事业和生活中获得快乐和意义。Krissy Cela 分享了她从健身视频博主到创建多家成功公司的历程,以及她对女性赋权的理念。她强调了在追求目标的过程中,平衡工作与自我照顾的重要性,以及保持冷静和耐心在领导团队中的作用。 Krissy Cela: 我最初在Instagram和YouTube上发布健身视频,是为了个人减压。后来,我意识到许多女性缺乏自信,这促使我创建了Tone and Sculpt应用和Honor Active运动服品牌,旨在帮助女性提升自信。在创业过程中,我经历了与合作伙伴的纠纷,最终通过法律手段维护了自己的权益。我强调了公司使命和愿景的重要性,以及以社区为中心进行品牌建设的理念。我的核心价值观不以盈利为导向,而是专注于女性赋权。我分享了如何平衡工作与自我照顾,以及如何保持冷静和耐心在领导团队中的经验。我还谈到了如何找到自己的目标,以及如何将持续性和自律性作为成功的关键。我鼓励人们勇敢尝试,不要害怕他人的评价,要专注于自身价值的实现。 Ali: 本期节目探讨了如何找到人生目标,以及如何在事业和生活中获得快乐和意义。Krissy Cela 分享了她从健身视频博主到创建多家成功公司的历程,以及她对女性赋权的理念。她强调了在追求目标的过程中,平衡工作与自我照顾的重要性,以及保持冷静和耐心在领导团队中的作用。

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Krissy Cela discusses her journey from posting fitness videos on Instagram while studying law to building a health and fitness empire with the mission to empower women worldwide.

Shownotes Transcript

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"There's one of you in this world, you're in this world for a very short period of time, do something magical with it" - Krissy Cela

In this weeks episode of Deep Dive Ali sits down for a chat with Krissy Cela. Krissy first started posting fitness videos on Instagram and YouTube in 2017 while studying for a law degree. Fast forward 4 years and Krissy has built a health and fitness empire with the mission to empower women across the world. Krissy is co-founder of the Tone and Sculpt app, fitness clothing brand Oner Active and an internationally respected personal trainer. In the conversation Ali and Krissy have a very honest conversation about the foundations of leading multi-million dollar brands, how to find your why and her book 'Do This For You'.

Connect with Krissy

YouTube Channel - https://www.youtube.com/c/KrissyCelaa/videos Instagram - https://www.instagram.com/krissycela/ Website - https://krissycela.com/

Do This For You - https://www.amazon.co.uk/Do-This-You-Strong-Inside/dp/1783254203 Oner Active - https://uk.oneractive.com/ Tone and Sculpt - https://www.toneandsculpt.app/

Connect with Ali

YouTube Channel - https://youtube.com/aliabdaalTwitter - https://twitter.com/aliabdaalInstagram - https://instagram.com/aliabdaalWebsite - https://aliabdaal.comLinkedin - https://www.linkedin.com/in/ali-abdaal/

Find any resources mentioned and the transcript on the website: https://aliabdaal.com/podcast/)

Sponsored by Brilliant

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📚Check out my New York Times Bestselling book Feel-Good ProductivityAmazon )Website)

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