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cover of episode #130 Diana Chapman: Trusting Your Instincts

#130 Diana Chapman: Trusting Your Instincts

2022/2/8
logo of podcast The Knowledge Project with Shane Parrish

The Knowledge Project with Shane Parrish
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Diana Chapman: 本期节目探讨了如何在挑战中做出回应，理解戏剧三角的三个角色（受害者、施害者、英雄）以及它们与我们渴望“正确”的关联。她强调了接纳不适感、觉察身体信号、给予和接受反馈的重要性，并分享了如何通过全身心的“是”来做出更明智的选择。她还介绍了人格工作法，帮助人们了解和接纳自身不同方面，从而提升自我觉察和决策能力。此外，她还探讨了亲密关系中如何提升性生活质量以及如何平衡高强度和持续性。 Shane Parrish: 作为访谈者，Shane Parrish 积极参与讨论，提出问题并引导 Diana Chapman 深入探讨各个主题。他分享了自己的经验，例如带孩子跳悬崖的经历，以及在工作中如何平衡个人观点和团队决策。他与 Diana Chapman 一同探讨了如何应对压力、提升自我觉察、以及如何定义成功。

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Diana discusses the importance of letting go of being right to uncover vulnerability and personal growth.

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Acclaimed leadership advisor Diana Chapman offers a masterclass in changing the way you respond to challenges, understanding where you are in the drama triangle so you can eliminate drama, and the power of the whole body yes. You’ll walk away from this episode a better leader, partner, and parent.     Chapman is a co-founder of The Conscious Leadership Group and has served as an advisor to more than 1,000 exceptional leaders and their teams. She also co-authored the best-selling book The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success, in 2015. --

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