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cover of episode How to discover your authentic self -- at any age (w/ Bevy Smith)

How to discover your authentic self -- at any age (w/ Bevy Smith)

2024/2/5
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How to Be a Better Human
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Bevy Smith: 我相信在人生的任何阶段，我们都有权利去追求梦想，发现真实的自我。我38岁时放弃了成功的事业，去追求自己的梦想，虽然经历了经济上的困难，但我最终找到了快乐和满足。我不后悔我的选择，因为我知道，只要坚持自己的内心，就能找到属于自己的道路。我鼓励大家不要安于现状，要勇敢地去探索，去尝试，去追求自己想要的生活。不要害怕失败，也不要害怕别人的眼光，重要的是要忠于自己的内心。在追求梦想的道路上，可能会遇到嫉妒和挫折，但我们可以通过一些方法来化解负面情绪，例如‘take a note, give a note’的方法。这个方法可以帮助我们客观地看待问题，并向他人表达善意，从而化解内心的嫉妒和不满。最终，我们要相信，属于我们的东西，最终都会来到我们身边。 Chris Duffy: 通过与Bevy Smith的对话，我深刻体会到发现真实的自我是一个持续探索的过程，它与年龄无关。Bevy Smith的经历告诉我们，即使在事业巅峰时期，也可能感到迷茫和不满足，需要重新审视自己的生活，寻找真正的意义。她勇敢地放弃了高薪工作，去追求自己的梦想，这种勇气和决心值得我们学习。同时，Bevy Smith也分享了她的一些经验和方法，例如‘Blissful Brand’的生活方式，以及‘take a note, give a note’的方法，这些方法可以帮助我们更好地应对生活中的挑战，找到属于自己的快乐和满足。

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The episode explores the idea that self-discovery is not limited to youth and can happen at any age, as exemplified by Bevy Smith's journey of career change and personal transformation.

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Wanting to “find yourself” isn’t something that only happens in coming-of-age movies – anyone, at any age, can wonder what it’d be like to have a different life. Bevy Smith knows this. A self-described late bloomer, Bevy shares what she’s learned from changing careers at the age of 38, and retells the story of how she completely uprooted her life to pursue her wildest dreams. Bevy also gives tips on how to stop second-guessing your desires – and names the one quality everyone needs to be their happiest selves. For the full text transcript, visit go.ted.com/BHTranscripts)