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cover of episode Re-release: How to co-parent as allies, not adversaries (with Ebony Roberts)

Re-release: How to co-parent as allies, not adversaries (with Ebony Roberts)

2024/5/6
logo of podcast How to Be a Better Human

How to Be a Better Human
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Chris Duffy
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Ebony Roberts
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Ebony Roberts: 本期节目中，Ebony Roberts 分享了她与前伴侣共同抚养孩子的经验，以及如何建立良好的家庭沟通，优先考虑信任、开放和爱。她强调，即使与前伴侣关系破裂，也要将孩子的利益放在首位，努力成为孩子眼中和睦相处的父母。她认为好的父母需要了解自己，才能更好地了解孩子，并通过与内在孩子的连接提升同理心和理解力。共同养育过程中，沟通至关重要，要避免在情绪激动时进行艰难的对话，保持冷静，避免升级冲突。她还分享了他们家独特的睡前仪式：父亲做肯定，母亲做祈祷，这有助于增强亲子关系。她认为建立家庭仪式和传统不需要过于复杂，只需要让孩子和父母之间感觉特别即可。她还谈到了如何从自身父母的经验中学习，并做出不同的选择，例如避免使用体罚。她强调，父母不应该独自承担养育孩子的责任，应该寻求来自家人和朋友的支持。最后，她分享了她对共同养育的积极看法，以及如何通过公开分享经验来改变人们对共同养育的看法。 Chris Duffy: Chris Duffy 作为访谈主持人，引导 Ebony Roberts 分享了她的经验和观点，并提出了许多发人深省的问题。他关注到 Ebony Roberts 在养育孩子过程中展现出的细致、周到和充满爱意的态度，以及她对家庭关系和亲子沟通的深刻理解。他与 Ebony Roberts 的对话，也为听众提供了许多宝贵的建议和启示，例如如何处理与前伴侣的沟通，如何建立家庭仪式，以及如何成为更好的父母。

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Ebony Roberts discusses the qualities of a good parent, emphasizing self-awareness and the ability to connect with one's child.

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When you think of your home or your childhood, what comes to mind? Did you feel cared for and loved? Did you trust that your parents were always doing what’s best for you? Whether you are a parent or a child, healthy communication is one of the most important aspects of an intentional relationship with your family. Today’s guest, Ebony Roberts, is a writer, educator, activist, and mother. After ending their relationship, she and her ex-partner (author Shaka Senghor) decided to continue co-parenting their child. In this episode, she shares tips on how to establish good communication at home and gives deep insight on how to prioritize trust, open-ness, and of course, love. You can read more about Ebony’s story in her book, “The love prison made and unmade” (Harper Collins, 2019) and check out her talk at TED.com)