In this very fun episode, Dr. Rick and Forrest open the mailbag and answer questions from listeners about people pleasing, the potential (and pitfalls) of using AI as a therapist, and what to do when you develop strong feelings for your therapist. They discuss existential themes like aloneness and agency, whether Gandalf would have made a good therapist, and close with some heartfelt thoughts about what supports a long and loving relationship.
Rick’s Attachment Course)**: **Rick is offering a 5-week course on healing insecure attachment that helps people work through attachment issues and improve their relationships. All the sessions are up now, and there's a live Q&A event on May 27, 2025 at 12pm PT via Zoom. You can learn more at RickHanson.com/attachment) and get 25% off with coupon code BeingWell25.
Key Topics:
0:00: Introduction and Opening Banter
2:50: Question 1: People-Pleasing vs. Prosocial Advice for Depression
6:10: Follow-Up: Do We Train Others to Ignore Our Needs?
11:20: Creating Reciprocal Relationships
12:23: Question 2: AI as a Therapist
31:16: Question 3: Sexual Transference in Therapy
39:56: Question 4: Is Remembering That We’re ‘Ultimately Alone’ Helpful?
56:55: Question 5: What’s the Secret to a Long and Happy Marriage?
1:07:13: Wrap-Up and Final Thoughts
**Support the Podcast: **We're now on Patreon! If you'd like to support the podcast, follow this link.)
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